Heavy benches can be cumbersome to move around the gym area and difficult to move from one part of the house to another. A 32lb Flybird bench shouldn’t cause you any issues at all. Many people like our adjustable bench FB149, but some of them are asking for a lower height, so we lowered the height of our FB149 weight bench to 18.8 inches in 2022. If you see a product review saying that our weight bench is too tall, please don't worry, that review is of our old bench and does not apply to our current one. Since the bench is low to the ground and its height can't be adjusted, it may be too short for taller users. There are many home gym owners who simply want a bench they can lie down on during certain movements, don’t want to spend a lot of money, but still want something that will support them. The FLYBIRD Adjustable Bench meets all those qualifications, and if you’re someone who’s not super serious about growing your bench press, you can get a lot of use out of this. It's a great bench that's easy to adjust and incredibly stable with extra features that make it a really versatile piece of equipment." — Ashleigh Morley, director of commerce and Verywell Fit product tester

The heavy-duty bench is crafted from commercial-grade steel and boasts a 600-pound weight capacity. While it’s heavier than other benches on our list, Bowflex's Stowable Bench has built-in wheels on one end to make moving it easier. And we love that it can be stored upright in the corner of a room if you’re short on space. Most home gym owners shouldn’t have a problem with the bench’s 800-pound maximum weight capacity, but if you’re someone who’s benching 500+ pounds regularly, that might be an issue. Our Tips When hanging, the bench extends only 8 inches from the wall. And during testing, we found it slim enough to slide easily under a bed or other furniture. We also found it simple to assemble, but you will need your own tools to do so. While it’s at a higher price point for a non-adjustable bench, it’s worth the investment for its sturdiness and ease of storage. Customer review: “I cannot say enough good things about this bench. It is pure perfection! Super easy to assemble— unfold and boom—you are ready to go. But the best part is that it is sturdy but not overly heavy. I easily move it around my workout room. And the cushioning—wow! I would describe it as plush! Best investment ever!”

The compactness of the FLYBIRD weight bench is good if you’re looking for a space-saving piece of equipment, but it can only support people up to 6 foot, 2 inches. Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 500LBS Weight Capacity give you a safe fitness experience, no worry for stability Similar products by brands like REP Fitness, Bowflex, and Titan Fitness start at around double that ( Titan’s Incline Bench V2 is the same price, but at a much lower weight capacity, and to be honest, we have a lot of problems with it). And when you consider the value you’re getting for this bench, that number becomes even more attractive. It can fold when not in use, has an impressive number of adjustment positions, and has a weight capacity that works for most people. Whether you’re an introvert who’s reluctant to join a gym or a fitness enthusiast wanting to put in the extra hours after the gym has closed, investing in a weight bench is all you need to get in shape. What makes this piece of exercise equipment fundamental to a home gym is its versatility. With a weight bench, you don’t need to rely on machines to remain fit.

Meeting your fitness goals and saving space in your home gym is easy with this Bowflex weight bench. This stable bench has a 480-pound weight capacity and can be adjusted at four angles (-20 degrees, 0 degrees, 45 degrees, and 90 degrees) so you can perform an array of exercises. Another perk: You can conveniently store it, providing over 50% space maximization when not in use.Stability: We first note if the bench sits flat and has rubber grips to prevent sliding. We use each weight bench to complete sets of eight to 12 repetitions of bench presses, dumbbell incline rows, chest flys, lying tricep extensions, and dumbbell step-ups. We then note how stable and secure we feel with each exercise: Does the bench feel wobbly or slide around?