Our studies encompassed both in vitro studies to compare the putative bioavailability of our pH neutral silicon supplement with a range of commercially available supplements and then comparative in vivo studies of the most effective supplement (novel silicon supplement MONO-Si) and a further commercially available supplement to assess both uptake and a first exploration of biological efficacy of the supplements. Note, these in vivo experiments cannot be directly compared with the early studies on poultry where a completely synthetic diet with total silicon removal from the diet was explored 3 - this is no longer ethically possible. Our studies concentrate on looking at the effect of elemental supplementation on the birds. Canham, L. T. Nanoscale semiconducting silicon as a nutritional food additive. Nanotechnology. 18, 1–6 (2007). Isoda, K., Hasezaki, T., Kondoh, M., Tsutsumi, Y., and Yagi, K. Effect of surface charge on nano-sized silica particles-induced liver injury. Pharmazie 2011;66(4):278-281. View abstract.

Immune system: In the form of collagen, silica helps keep your immune system ready to fight off invaders by contributing to antibody formation, warding off infection, and speeding up healing.

Key considerations

Silica is also great for individuals who want to heal damaged skin. Silica is a precursor to collagen production, and a potent anti-inflammatory agent. As such, it can repair damaged skin, reduce wrinkles and even help to plump up the skin and make it glow. How We Ranked

What happens if you eat silica gel? Silica gel is not hazardous on its own. However, the beads are often dipper in cobalt (II) chloride, which is a proven carcinogen. At this point, silica becomes dangerous to ingest. Poison control should be called immediately if it is consumed. The safety of MMST was assessed by changes in serum biochemistry following supplementation with MMST and placebo. Fasting blood samples collected at all three time points were sent to the Clinical Biochemistry Laboratory at St Thomas' Hospital for clinical assessment of renal function, liver function, lipid profile, thyroid stimulating hormones (TSH), C reactive protein (CRP) and other blood analytes to determine the safety of the MMST and placebo solutions. Samples were analysed on a clinical chemistry analyser (Roche Modular Analytics (Roche Diagnostics Ltd, Switzerland), P module for routine chemistry and E module for hormones/tumour markers etc.). Health, wellness and quality of life Charnot Y, Pérès G: Modification de l’absorption et du métabolisme tissulaire du silicium en relation Avec l’age, le sehe et diverses glandes endocrines. Lyon Medicine. 1971, 226: 85-89. Silica may even help ward off cognitive decline and dementia in old age. When it comes to dosage, preliminary research suggests that between 22 and 100 mg of silica per day is optimal, though future work might be able to narrow this range.In both bird trials, birds were euthanized using cervical dislocation and post mortem blood samples were collected. Blood was removed using a syringe and left to clot in a 15 ml centrifuge tube at room temperature. Tubes were then centrifuged at 1500 g for 10 minutes and the serum frozen at −20 °C until required for analysis. Serum samples were analysed by ICP-OES as described in SI1. Measurement of bone mineral content Burden TR, Powell JJ, Thompson RPH: Optimal accuracy, precision and sensitivity of inductive coupled plasma optical emission spectrometry: bioanalysis of aluminium. J Anal Atom Spectrom. 1995, 10: 259-266. 10.1039/ja9951000259. Helps oxygenate the skin: "Silica gives you a glow because it is a strong carrier of oxygen, and it increases the transport of nutrients and oxygen to the skin," Sharkar explains. "It helps red blood cells carry 20 percent more oxygen—and because of that, the skin stays more hydrated as well. Look for your skin to start glowing and for your acne, eczema, or psoriasis to begin to disappear. These would be sure signs that it's working."

First, let’s take a closer look at what exactly silica is. Also known as silicDigestive system: Collagen keeps the lining of your digestive system supple and strong, helping to ward off leaky gut and other stomach woes. It also contributes to bile and stomach acid production and flow.

Kilkenny, C., Browne, W. J., Cuthill, I. N., Emerson, M. & Altman, D. G. Improving Bioscience Research Reporting: The ARRIVE Guidelines for Reporting Animal Research. PLoS Biol. 8, e1000412 (2010).

Rewards For Life

Currie, H. A. & Perry, C. C. Silica in plants: biological, biochemical and chemical studies. Ann. Bot. 100, 1383–1389 (2007). For improving the strength of your skin, hair, and nails, the scientific literature supports a dosage of at least 22 mg of silica per day. Been on these capsules for over 3 months now . Huge improvement in the length and strength of my nails . My hair is now starting to show signs of improvement and I have been on silica for over 3 months”