Lavender Culinary Essence

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Lavender Culinary Essence

Lavender Culinary Essence

RRP: £5.00
Price: £2.5
£2.5 FREE Shipping

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Description

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavandula angustifolia'Lullaby Blue' has rich, purple-blue flowers. Reaching around 60cm in height, it's a good choice if you're after a more substantial lavender hedge. Like all lavenders, it's great for pollinating insects.

Lavender: Origin, Benefits, and Uses - Healthline

Lavender essential oil does not include the water-soluble part of the plant. When you make lavender extract, you use both the oil- and water-soluble parts of the plant,” explains Dr. Lin. “With lavender extract, you take the flower and cover it with some form of liquid, usually a combination of water and alcohol, to extract the medicine out.” Rafie S, Namjoyan F, Golfakhrabadi F, Yousefbeyk F, Hassanzadeh A. Effect of lavender essential oil as a prophylactic therapy for migraine: a randomized controlled clinical trial. J Herb Med. 2016;6(1):18-23. https://doi.org/10.1016/j.hermed.2016.01.003 If you're ready to dive into the lavender lifestyle, there are still a couple of factors to consider. Someside effectsincludeskin irritationor anallergic reaction, so putting a patch test on your skin before use can save you some trouble. Just as with any new supplement, chatting with a medical professional before use is recommended. Thoughlavender oilis safe for most individuals, women who are pregnant orbreastfeedingshould consult with a doctor. Additionally, an animal-based study found that lavender oil aided wound healing by improving the skin’s ability to produce collagen post-surgery. The forms of lavender Bazrafshan M-R, et al. (2020). The effect of lavender herbal tea on the anxiety and depression of the elderly: A randomized clinical trial.

Can Çiçek S, Demir Ş, Yılmaz D, et al. The effect of aromatherapy on blood pressure and stress responses by inhalation and foot massage in patients with essential hypertension: randomized clinical trial. Holist Nurs Pract. 2022;36(4):209-222. doi:10.1097/HNP.0000000000000526 If you plan on using lavender essential oil on your skin, Dr. Lin notes the importance of diluting it with another oil. Good oils to use are ones you aren’t allergic to and might include:

Lavender: Benefits, Side Effects, and More - Verywell Health

Although lavender oil is generally recognized as safe for its intended uses, [14] it is a potential endocrine disruptor that may affect breast development in children. [15] As the name suggests, 'Little Lottie' is dwarf variety of English lavender, growing to around 30cm in height. It has pale, purple-pink flowers held above green-grey foliage. Find out how to use this dwarf variety in a lavender and thyme hanging basket. To choose a high quality lavender oil, look for a product tightly sealed in a dark glass bottle with no additives or synthetic fragrances. And be sure to give it a sniff! A quality oil should have a strong smell. When it comes to your skin, dilution is important: The oil can be applied topically to help with irritated or inflamed skin but only if it has been diluted in a "carrier oil" or neutral, minimally processed oil such as coconut, argan, or olive. The mixture can be used just as you would alotionor moisturizer, once or twice daily. For hair health, you can massage a couple ofdrops oflavenderoilinto your scalp as a calming end to the day, or add two or three drops to each dollop of shampoo or conditioner you use. Roller S, et al. (2009). The antimicrobial activity of high-necrodane and other lavender oils on methicillin-sensitive and -resistant Staphylococcus aureus (MSSA and MRSA).Using lavender essential oil can promote wound healing. It speeds up the rate of healing, increases the expression of collagen — which keeps your skin elastic and your joints healthy — and enhances the activity of proteins involved in rebuilding tissue. Health Risks Always follow the manufacturer’s directions on the bottle and be sure these capsules are made to be ingested.

Benefits Of Lavender Oil: 8 Uses For This Essential Oil

Lavender oil, also known by its scientific name Lavandula angustifolia, is a type of essential oil derived from—you guessed it—thelavender flower. Although it's now grown globally, lavender is native to theMediterranean, the Arabian Peninsula, and Russia. Reduces pain and inflammation: Research has shown that lavender essential oil can help reduce headache pain. Ward GW, ed. (2008). The Grove encyclopedia of materials and techniques in art. Oxford University Press. pp.605–606. ISBN 978-0-19-531391-8.Shellie R, Mondello L, Marriott P, Dugo G (September 2002). "Characterisation of lavender essential oils by using gas chromatography-mass spectrometry with correlation of linear retention indices and comparison with comprehensive two-dimensional gas chromatography". Journal of Chromatography A. 970 (1–2): 225–34. doi: 10.1016/S0021-9673(02)00653-2. PMID 12350096. Koulivand PH, Khaleghi Ghadiri M, Gorji A. Lavender and the nervous system. Evid Based Complement Alternat Med. 2013;2013:681304. doi:10.1155/2013/681304 Lavender spray, like a pillow spray at bedtime, is another effective means of using lavender as aromatherapy. If you have kiddos or enjoy crafts, tap into multiple senses by making a DIY lavender playdough. Topical oil Lavender oilis lauded for both its antioxidant andanti-inflammatory effects, which makes it a quality contender to include in your cleanskin care routine. Antioxidants are known to fight off the free radicals that can send your skin into a tizzy by impairing mitochondrial function and speeding up the process of aging. Including a drop or two oflavender oilinto your favorite lotionor face cream will give your skin a boost of antioxidant power before bed (and will add a touch of soothingaromatherapyto your nighttime routine). a b Lee KA, Harnett JE, Cairns R (November 2019). "Essential oil exposures in Australia: analysis of cases reported to the NSW Poisons Information Centre". The Medical Journal of Australia. 212 (3): 132–133. doi: 10.5694/mja2.50403. PMID 31709543. S2CID 207940224. We found that essential oil exposures are frequent in Australia, and that more than half involve children. ... severe toxicity can be caused by as little as 5 mL

Health Benefits of Lavender Essential Oil - WebMD

Whether it’s a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics you’re curious about, beauty is personal. The Journal of Alternative and Complementary Medicine: “The Effects of Lavender Essential Oil on Wound Healing: A Review of the Current Evidence.” You can apply this oil topically, but it’s important to talk with your doctor before using lavender oil directly on skin. Unless directed to do so by a healthcare professional, don’t apply it on or near: When you’re happy with the flavor, strain the flowers. You can discard them or add them to a cup of tea.Sleep better, boost your mood and memory, relieve pain, and more. This plant has now amassed substantial research and is taking the scientific world… READ MORE Lady Ann' is a compact variety of English lavender, growing to around 45cm in height. The flowers are pale pink and have a slight fragrance. Good for combining with purple-flowered lavenders. Tea. (“Tea provides double the benefit since you’re inhaling the scent and getting the medicinal components of the plant by drinking it,” notes Dr. Lin.) If you suspect that you or someone you know may have lavender essential oil poisoning, call your doctor or poison control right way to seek medical help. You may drink water or milk to ease some negative symptoms but do not induce vomiting unless a health care professional tells you to do so. Amounts and Dosage



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