The Joy of Being Selfish: Why you need boundaries and how to set them

£7.495
FREE Shipping

The Joy of Being Selfish: Why you need boundaries and how to set them

The Joy of Being Selfish: Why you need boundaries and how to set them

RRP: £14.99
Price: £7.495
£7.495 FREE Shipping

In stock

We accept the following payment methods

Description

these are likely things people have heard before, but because the author has been through the same nuances of putting others first and being something of a people-pleaser, it somehow felt more like a slap in the face and a nice shaking, and it spoke to me so much. There are activities to ‘Take Action’ and lots of examples on how to articulate your boundaries in a healthy way.

The part of the book I enjoyed the most was where the author listed simple replies to comments clearly meant to manipulate, guilt-trip or otherwise derail attempts at boundary-setting. D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA.It has helped steer me in the right direction, and just by reading it, I get braver in how I interact with the world around me. If they don’t and insist on engaging you in an uncomfortable topic, she suggested saying, “Can we change the conversation to something more interesting? However, this is definitely the best self help book I’ve ever read, and it’s encouraged me to give the genre more of a go in the future. Our resources are crucial for knowledge lovers everywhere—so if you find all these bits and bytes useful, please pitch in. I think it would be wiser to seek out therapy or at least psychology backed books rather than get advice from an influencer.

If you need a firm hand to pull you through the world of dating and out the other side a happier person, Michelle is that. When a physical boundary with work isn’t possible, establishing others can be enormously helpful – no matter how basic they are. As a Brit, Elman has been taken aback by the blurry boundary between work and personal time in the U. I have to admit though that after finishing the book, it has left me feeling kind of 'meh' about it. It led to a journey of learning how to set boundaries in my life that quickly infected every area of my life from my love life to my career to my relationships with family and friends.

Pohvalno je, ker avtorica poleg primerov in zelo razumljivih analiz vključi tudi vaje oziroma naloge, ki pomagajo pri samopodobi ter postavljanju sebe na prvo mesto v situacijah, ki so nam sicer neprijetne. I really didn’t love this book, although admittedly I am probably not it’s key audience as I have actively been practicing boundary setting for a number of years.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

Delivery & Returns

Fruugo

Address: UK
All products: Visit Fruugo Shop