Some of the technologies we use are necessary for critical functions like security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and to make the site work correctly for browsing and transactions. Karin is an author and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), a lifestyle brand that promotes living in the present moment.

To enable personalised advertising (like interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. This book is a solid foundation of the highs and the lows that we all encounter at different periods of our lives.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. these cues show us that our current lifestyles, experiences, and mindsets are not serving or feeding our souls. Discover tranquil beauty within the pages of 'Beauty in the Stillness,' a captivating book that soothes the soul and inspires reflection.

I have learned to do this over the past few months, and while it’s not always easy, I think it has been a net positive for my mental well-being. If you’ve already done that, your item hasn’t arrived, or it’s not as described, you can report that to Etsy by opening a case. At this point I realized it was close to sunrise, but still desperately craving that last bit of sleep before the kids bolted into our room again.

What this book brought forth personally, was perspective on the periods in our lives where we feel behind. For those who yearn to live in the present moment, who seek reflection through heartbreak, comfort during times of loneliness, or guidance while healing, Beauty In The Stillness provides the words you need to read right now. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. Then I heard a distant noise that you aren’t supposed to hear in the middle of the night: a bird chirping. The noise of everyday life might seem mundane on the surface, but it can serve as a powerful way to reconnect with ourselves and find stillness.

Tune in with the rustling of the wind, songs of the birds, warmth, and colors of the sunrays, listening to the waves of the sea, seeing the mountainous landscapes. It is not meant to make you feel “good” per se, rather to make you feel present and in touch with all aspects of your being at whatever state you are in; powerful, hopeful, sad, lonely, full of love, grateful, confident, among others, all being valid.What a wonderful experience, and you've hit on something so crucial – the art of embracing stillness.

The word choice whereby they are 'endured' only brings forth a guilt in the reader by implying it to be a choice: not being able to "feed our souls" better, to fix a chemical imbalance in the brain. For those who yearn to live in the present moment, who seek reflection through heartbreak, comfort during times of loneliness, or guidance while healing, this poetry and essay book explores the transformative power of mindfulness and reflection. We change with the seasons; we flow with the rivers, we shine with the stars and orbit with the planets. After the obligatory consoling, reassuring and re-tucking in that we’ve lived through so many times, my wife and I plopped back into our bed and tried to doze off.No matter what stage or chapter you are at in life, I guarantee there will be not one, but multiple pages that you can relate to. Perhaps it’s an American thing, or a Western Culture concept, but it seems like we dislike “idle time”. We are no longer separate from the universe; we become one with everything in the universe, glowing in the beauty and wonder of the universe. The sports let me spend my energy productively, and aside from filling my time, I learned about setting goals, how to deal with disappointment, discipline, how to get along with others, how to show respect, and how to follow directions.