Despite not following the plan to the letter (we still incorporate a bottle in to the night time routine) our baby was sleeping through the night by night 6 and also going down in the cot for daytime naps by day 8. I found that I could tell when she was trying to get back to sleep - wriggling to get comfortable, covering her eyes, no eye contact, grisling - versus hungry - looking straight at me, more likely to properly cry within a few mins.

Read the About The Author Section below for all of Lucy Wolfe’s fabulous qualifications and credentials. This new book by Ireland’s best known sleep consultant, Lucy Wolfe, provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. My online courses are designed to support parents with an immediately available, comprehensive step by step sleep plan, that will help you understand, achieve and maintain better sleep for your family. She has specific training and certification for children aged four to five months, with continued studies in Parent Mentoring and Relationship Studies (UCC).The Baby Sleep Solution provides all the support needed for both baby and you to get what everyone needs - a good night's sleep!

You can work with me on a one-to-one basis via zoom, from 6 months to 6 years, with a bespoke sleep plan, together with quality guidance, support, relational safety, and compassion. Although she will be going to nursery soon so I'm sure all of that will go out the window 🤦‍♀️ its so difficult because I really love feeding/cuddling her to sleep and will really miss it but at the same time I know that's what's waking her up so much I think! Lucy Wolfe, Ireland’s leading sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night. Following years of training, education and working directly with families I developed an effective and practical approach for parents in this modern age of parenting. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.I wasn’t willing to try any kind of cry it out technique so this stay and support method was perfect for me. I still feel so awful about it all but my DH thinks we should keep going since we have started the process, just hate hearing her upset. Sometimes the distraction techniques worked wonders, other times it just took a lot of persistence with them to calm him down.