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All ingredients used in the processing of chewing gum have to be “food grade” and classified as fit for human consumption. Summary This sugar free gum is available in several flavors and is sweetened with xylitol. Some of the other flavors besides spearmint are bubblegum, chocolate mint, cinnamon, pomegranate mint and coolmint. Eating too much sugar is also associated with a number of health conditions such as obesity, insulin resistance, and diabetes ( 45). Chewing gum too often could cause problems with your jaw
The WHO said a person weighing 70kg would need to drink more than between nine and 14 cans of diet soft drink a day to exceed the daily guideline. One randomized controlled trial found that students who chewed gum over a period of 7 or 19 days had reduced scores for depression, anxiety, and stress compared to those who did not. Those who chewed gum also achieved greater academic success ( 21). This could be due to the act of chewing, which has been linked to reduced levels of stress hormones such as cortisol ( 27, 28). Your body has a hard time filtering it out. In the long run, it can do more harm than good for your body and health. This has caused many people to look for a better, more natural alternative to sugar.The Epic Dental Peppermint Gum is completely sweetened using Xylitol. It is free from both aspartame and gluten. This gum features approximately 45% more Xylitol than other brands on the market. There have been over 200 studies looking into the safety of sweeteners - with the Food and Drug Administration (FDA) also approving its use for dry foods in 1981. Chewing sugar-free gum after meals for 20 minutes at a time helps to reduce tooth decay. This is primarily because it causes your mouth to produce more saliva. Based on recent WHO reports, it is clear that the UK government urgently needs a comprehensive strategy to reduce not just sugar but overall product sweetness, including the use of non-sugar sweeteners like aspartame.” While this may be true, but companies have found a solution to your problem. Thus, they brought sugarless gum in the market. Now we have a lot of sugar free gum brands that claim to sell chewing gum without aspartame.
According to Food Insight, aspartame is an artificial low-calorie sweetener but is about "200 times" sweeter than sugar. As with other products in this list so far, Glee Gum is based on Chicle, a natural tree sap harvested in rainforests. It’s sweetness derived from Fair Trade cane sugar and brown rice syrup. In their sugar-free products, 100% Xylitol from American Birch and Beech trees is used instead. They're found in products such as drinks, desserts and ready meals, cakes, chewing gum and toothpaste.
This is because xylitol prevents the growth of the bacteria that cause tooth decay and bad breath ( 39, 40). https://www.ada.org/en/science-research/ada-seal-of-acceptance/ada-seal-products/product-category?category=Sugar+Free+Chewing+Gum+for+Reducing+Cavities There are many claims about sugar-free gum and its potential benefits for dental health. These include the following. Reduces or prevents tooth decay and cavities
More than 100,000 adults participated in the study, and during an average follow-up period of nine years, 1,502 cardiovascular events were recorded by participants. Some research also suggests that chewing gum could reduce your appetite, which could prevent you from overeating ( 30, 31).This aspartame free gum includes a variety of flavors including coffee, ginger, and maple (plus more flavors). Their products contain no aspartame and instead focus completely on Xylitol as it provides great benefits for dental health. The gum is sold in containers ranging from 10 to a whopping 600 pieces, great for when you want a small blister sleeve or 30 count tube to carry around, but would also love to have a big 100-600 piece jar sitting on a desk at home. The sugar alcohols used to sweeten sugar-free gum have a laxative effect when consumed in large amounts.
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