The primary ingredient in ON Gold Standard Whey is whey protein isolate– the purest form of whey protein on earth. As you would expect, this is a costly ingredient, which shows that no expense was spared in manufacturing this super protein shake. no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said) As we’ve already mentioned, the primary ingredient in ON Gold Standard Whey is whey protein isolate. The one gram per pound of body weight is a great rule of thumb and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels.

The Gold Standard ® for protein quality, fueling over 2 billion workout recoveries worldwide since 1988. No significant difference has been shown between milk derived from RBST-treated and non-rbst treated cows. The world's #1 sports protein powder for over 20 years, Optimum Nutrition's Gold Standard whey protein aids muscle growth and repair. Why use Optimum Nutrition Gold Standard Whey? Those who partake in resistance training with free weights such as dumbbells and kettlebells will typically require more protein to accommodate the extra strain they put on the muscles. How to Use ON Gold Standard WheyInformed-Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed-Choice logo had been tested for banned substances by the world class sports anti-doping lab, LGC Limited.

People commonly search for gold standard whey 5kg, but so far as we know, this size is unavailable. How Much Protein Should I Take?The debate regarding how much protein to take is still on. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator. Because of the purity, whey protein isolates contain almost no cholesterol and are lactose-free. This is great for those who are lactose intolerant and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey Benefits The above information is based on the Double Rich Chocolate flavour. It is worth noting that the nutritional content of each flavour differs slightly, as well as the number of servings per container.