Drink 1 cup a day for a mild effect, and up to 3 cups a day for a full effect. Can be drunk hot or chilled after brewing. Interference with Medications: The herbs in mother's milk tea may interact with certain medications or have contraindications for individuals with certain health conditions. It's important to consult with a healthcare provider, especially if you are taking any medications or have any underlying health concerns.

Made in New Zealand from premium plants, loose-leaf Artemis Breastfeeding Organic Tea supports milk quality and supply through the use of fennel and nettle. The ingredients also play a helpful role in the uterine recovery after birth. If you don’t want to have to worry about brewing tea throughout the day, brew a larger batch in the morning and drink it throughout the day using a large tea tumbler. Earth Mama Organics-Milkmaid Tea There are many brands that sell lactation teas. Each brand may have a slightly different blend of herbs in it, so you can try a few. Fenugreek, fennel, and anise seed are the main constituents of mother’s milk tea, a herbal beverage that helps nursing mothers produce more milk. Considering that these herbs might also have other impacts on the body, it is advised to start consuming mother’s milk tea or any other type of lactation tea after delivery. A few cups of Mother’s milk tea might be the solution if you still feel your milk supply is declining, even though breastfeeding works on a demand and supply basis. What Does Mothers’ Milk Tea Taste Like? If you are experiencing these side effects, try reducing the amount of tea you drink to one cup per day. After 3 days of drinking one cup per day, then add a second cup. After 3 days of drinking two cups per day, add the third cup.We have created a nutritious blend which is certified organicand vegan, carefully selected herbs to help boost and to promote the healthy supply of breast milk during nursing. We have chosen Galactagogue herbs to stimulate the production of milk. Galactagogues (translated from the Greek ‘galacto’ for milk and ‘agogos’ meaning flow), which are herbs that stimulate milk production. Myrtle & Maude’s tea bags are plastic free, GMO free,biodegradable. How to use To gain the full benefits that mothers milk tea has to offer, it is recommended to drink around 2-4 cups per day to see the lactogenic effects. The herbs found in mothers milk tea are naturally caffeine free and so this tea can be enjoyed at any time of the day or night. It is further recommended to drink a cup of tea just before pumping or feeding to help empty more milk. Is it Safe to Drink Mother’s Milk Tea Everyday?

Breast milk is made by supply and demand. The more the baby nurses, the more milk the mother’s body makes to replace what the baby has taken. If tea is not your preferred drink or you’re not getting the reaction you had hoped for, you don’t need to give up on increasing your milk supply. There are plenty of other methods to try. Some of the most popular include:As a natural galactagogue herb, taking moringa can help to increase your freezer stash before returning to work or boost your at home pumping sessions. The powder can be taken either in supplement form or mixed in smoothies or soups. Other Ways to Increase Your Milk Supply

Power up your water with these lactation supporting, berry flavored drink mixes. Simply dump in your water bottle and shake to enjoy the benefits of this hydrating, lactation supporting supplement. Moringa Powder Fenugreek is an herb with a taste similar to maple syrup. While there is still much research to be done on fenugreek, limited studies suggest that it may help increase milk production. It should, however, be avoided during pregnancy as it can cause uterine contractions. (There is also some concern that fenugreek acts like estrogen and may be unsafe for women with hormone-sensitive cancers.) Herbal tea that includes fenugreek is best for breastfeeding. There are several other herbs that can assist with increasing milk supply, such as fennel seed, lemon balm, anise or aniseed, goats rue, milk thistle and caraway seeds. Some of these are also traditionally used to help support the digestive system, so they may also help with colic or wind as they come through your breast milk for baby. When should I start taking lactation tea? Recommended by lactation consultants, this tea comes in a few different flavors, such as coconut and chai spice. Enjoy with a pinch of stevia or dollop of honey. Pink Stork Smooth Vanilla Lactation TeaYes! You can absolutely make your own blend at home. There are lots of recipes online, I especially love this homemade blend from Wellness Mama which includes red raspberry leaf, alfalfa leaf, nettle and fenugreek This blend also includes chamomile flowers. Chamomile is important to help lower anxiety and stresses. Chamomile tea is a wonderful tea to drink right before bed time to aid in a restful nights sleep. Mother’s Milk Tea: Conclusion You can find lactation tea in natural foods stores or shop for them online. Here are some popular brands: Some people have no side effects to taking lactation tea, other than the desired side effect of a boost in milk supply. Some other women notice a few side effects from the tea. This can include symptoms such as gas, diarrhea, an upset stomach, nausea, or heartburn. You can also go to a certified herbalist, herbal shop, or your doctor and ask for a tea blend from them. These professionals know the dosage amounts and proper blending needed to make a safe tea for you.

If you have breastfeeding tea in tea bags then simply pour boiling water into your cup, and add your a tea bag. Let it steep for a couple of minutes and enjoy! If you have loose leaf breastfeeding tea then put a teaspoon of the herbs into a tea infuser and let it steep for a couple of minutes and then enjoy! What happens if I drink lactation tea? Although organic milkmaid tea from Earth Mama is one of the best tea for breastfeeding, it is not recommended during pregnancy because some of the herbs can be detrimental to pregnant women unless used in tiny amounts for cooking. So, does Mother’s Milk Tea work? Yes, many mothers have seen an increase in milk supply after drinking mother’s milk tea. These moms drank 3 or 4 cups of Mother’s Milk tea per day to see a boost. After drinking the tea, moms saw an increase in pumping output of anywhere from 1 ounce to 3 ounces per pumping session.

Earth Mama Organics-Milkmaid Tea

Oat Mama. This company offers tea blends with organic herbs that are fenugreek- and caffeine-free. This company likes to point out that their teas have zero calories! Containing only 100% Certified Organic herbs, spices and flowers, the Ibu Ayurveda Motherhood tea features Shatavari for stress resilience, reproductive health and lactation. We love that it’s anti-inflammatory and totally giftable for a new mumma. Both refreshing and warming, Mayde Tea’s lactation-boosting blend contains ingredients like lemongrass, fennel and fenugreek to calm mum and baby. Available in a range of stylish jars and tubes as well as refills. The normal dosage of mother’s milk tea is anywhere from three cups to five cups per day. It may seem like a lot of tea, but this amount is what is recommended to boost milk supply. Fenugreek (Trigonella foenum-graecum) may stimulate milk production through dopamine-receptor antagonism.