Crystals for relaxation CC Amethyst: A natural tranquillizer that induces a profound sense of peace and relaxation and shuts off mind chatter. CC Auralite 23: Instantly shuts off mind chatter and induces a profound sense of relaxation. CC Blue Lace Agate: Its serene energies induce profound peace of mind and link you to higher guidance. CC Green Aventurine: Imparts a sense of wellbeing and emotional serenity. CC Rhomboid Blue Selenite: Instantly shuts off mind chatter and opens the third eye. CC Smoky Quartz: Instils a deep sense of relaxation into the physical and mental body. The immune system Your immune system is what keeps you healthy. It fights off bacterial and viral infections and regulates the detoxification processes in your body. In addition to the physical immune system, you have a subtle, psychic system that interacts with crystal energy. When this is active and balanced, wellbeing ensues. One of the major governing points of the immune system is the thymus gland, which is situated in the middle of the upper chest, about a hand’s breadth below the throat. (This point is also the higher heart chakra.) CC Place Smoky Quartz at your feet and focus on your intention to relax. CC Place Yellow Jasper over your solar plexus. CC Place Rose Q stuff” of the universe is energy and not matter, and space is neither empty nor passive – it’s filled with virtual energies and information.’ This also describes crystal energy. Selenite Vibration: Extremely high Physiological correspondences: The biochemical, chemical and electrical processes within the cells and the organs that make up the physical body Crystallized divine light, ethereal white Selenite occupies the space between light and matter. It’s excellent for repairing and re-energizing the aura. This stone holds a deep inner peace and meditating with it takes you into pure light and also creates a protective grid around your home, as it does not allow outside influences to penetrate. A large piece within the house ensures a peaceful atmosphere.

ur state of mind has considerable influence on our wellbeing and physical health. Keeping our mind clear allows us to focus our thoughts and detach from any undue influences. Crystals promote clarity, concentration, focus and creativity and dissolve psychological dis-ease. They facilitate mental healing by helping us to drop into a theta brainwave state. Theta brainwaves induce a deep state of relaxation in which the subconscious mind and psychic immune system can be accessed. A theta wave state helps the body return to equilibrium and so can be utilized for profound healing, particularly as it interacts with the bioscalar waves naturally created by crystals. Crystals can also bring profound peace of mind. There are crystals such as Auralite 23 and Rhomboid Selenite that switch off the mind – instantly. There are others, like Fluorite, that facilitate total focus and clarity. Yet others offer fresh insights and the ability to think outside the box and find creative solutions. Simply place the appropriateSpace clearing and environmental healing Think about whether the following statements are true for you: CC Particular places affect me. CC I get tired in certain areas. CC I am surrounded by technology. CC I live in an area of trauma or threat. CC There is a history of conflict in my land. CC I want to assist the Earth. CC People gravitate to me with their troubles. CC I was born under the zodiac sign of Cancer, Scorpio or Pisces. If more than half do, personal protection will help. Go to Chapter 13. Shungite Qualities: Research suggests that Shungite assists cellular metabolism, neurotransmitters, digestive, filtration and immune systems, enhances enzyme production and provides pain relief. It is an antibacterial, antihistamine, anti-inflammatory, antioxidant and detoxifier. Organs: All Glands: All Systems: All Chakra: Base, Earth Star and heart CC I say, ‘I’m feeling a little blue today.’ If these are you, you use the kinaesthetic/sensate mode to process crystal information. Your crystal experience is enhanced – or smothered – by incense or strong perfumes. Try tracing symbols and grids, making ritual gestures and body movements. Massage scented oils gently over your third eye. Sandalwood and frankincense have been prized over millennia for their consciousness-enhancing effects. Crystal healing Crystals were also part of early medical practice and this continued into more modern times. Crystals listed in the medical papyri of ancient Egypt formed an important part of treatment right up to the eighteenth century. The tradition passed into the magical and medical lexicons of East and West, and crystals are the basis for many modern pharmaceuticals. Minerals such as lithium, found in Kunzite and other depression-alleviating crystals, are still used in conventional medicine today.

Chakra crystals CC Earth Star chakra: Boji Stone, Brown Jasper, Cuprite, Fire Agate, Flint, Graphic Smoky Quartz in Feldspar, Haematite, Mahogany Obsidian, Rhodonite, Smoky Quartz, Smoky Elestial Quartz, Tourmaline CC Base chakra: Bloodstone, Carnelian, Cuprite, Fire Agate, Garnet, Graphic Smoky Quartz, Menalite, Pink Tourmaline, Red Calcite, Red Jasper, Smoky Quartz CC Sacral chakra: Blue Jasper, Citrine, Menalite, Orange Calcite, Orange Carnelian, Que Sera, Topaz As more and more people are becoming aware of the power of crystals, this timely guide will help you find the right crystal for every need.Colours have general and specific properties, and chakra links and associations through which healing is facilitated (see Chapter 9), but colour is not necessarily the only indicator of how a crystal’s energy functions. Basic crystals such as Quartz can also be amended by ultraviolet rays from the sun, gamma rays from space or natural Earth radioactivity from uranium, which forms Smoky Quartz. Inclusions and fractures in the crystal lattice also create plays of colour, but these can be replicated artificially.

Anandalite™ Colour: White with rainbow iridescence Vibration: Exceedingly high This stone strips you to the bare bones of your soul and rebuilds your energy patterns to accommodate a massive consciousness shift. It deconstructs detrimental energy structures and restructures appropriately. Taking you into the interconnectedness of all life for a quantum uplift, it introduces the limitless possibilities of multidimensional being. Generating massive bioscalar waves, it activates the psychic and physical immune systems. Purifying and aligning the whole chakra system to higher frequencies, it prepares the central nervous system for the vibrational shift. (Non-trademarked Anandalite is available as Aurora Quartz.) When you feel ready, gather your crystals up, starting from above the crown. As you reach the Earth Star, be aware of a grounding cord anchoring you to the Earth and to your physical body.

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CC Place a yellow or other appropriate crystal on your solar plexus. CC Place a green or other appropriate crystal on your heart. CC Place a blue or other appropriate crystal on your throat. CC Place an indigo or other appropriate crystal on your brow. CC Place a lilac-purple crystal on your crown. CC Place a white or other appropriate crystal (point facing down if it has one) above your head. CC Now take your attention slowly from the soles of your feet up the midline of your body, feeling how each chakra has become balanced and harmonized. CC Remain still and relaxed, breathing deep down into your belly and counting to seven before you exhale. As you breathe in and hold, feel the energy of the crystals re-energizing the chakras and radiating out through your whole being. CC Exercise: Pendulum dowsing – establishing ‘yes’ and ‘no’ CC The easiest method is to hold the pendulum loosely with the chain wrapped around your fingers and anchored lightly with your thumb. Leave about a hand’s breadth of chain hanging down. Experiment with what works best for you. Some people simply hold a pendulum between their thumb and forefinger. CC Hold the pendulum over your knee and ask, ‘Is my name [give your real name]?’ The pendulum will move of its own volition, either JUDY HALL is a mind body spirit author with over 40 books to her name, including the bestselling The Crystal Bible. She has been a past life therapist and karmic astrologer for more than 40 years. An internationally respected psychic, healer and workshop leader, her books have been translated into 18 languages. www.judyhall.co.uk