Minor discomfort while you get used to the sensation of being penetrated is to be expected. Adjusting the depth or motion, or even just taking a deep breath, should help. If you get a bad case of the runs or have an actual bowel movement, then stopping to properly clean yourself up and out is a good idea. Butt plugs are another story since they’re meant to remain inside you. You want enough weight for the plug to stay put and not shoot from your butt with a sneeze, but it also needs to be comfortable. Vibrations and other variations Pooping before play will allow you to go deeper and help you focus on the task at hand. If you’re still pretty shallow, consider a douche

Try a hot bath, a massage, or some foreplay to help you get your stretch on. Be generous with the lube If you’re feeling actual pain — like a severe, sharp, or throbbing pain — then slowly pull out. You can try again in a couple of days with a smaller toy or after being sufficiently relaxed. A natural lube, like this one from Passion Lubes, is a good choice for your delicate derriere. Say no to numbing agents

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They come in all sorts of lengths and widths, ranging from small ( like this one) for anal training amateurs to some pretty intimating monster-sized plugs ( like this one) for seasoned pros.

Gaj F, et al. (2017). Anal self-massage in the treatment of acute anal fissure: a randomized prospective study. DOI: If met with some resistance — which is totally normal — gently remove it, apply lube again, and try again. Unless you’ve got carpal tunnel, you don’t need to worry about weight if you’re choosing dilators or dildos.

Dilators — which you can find online — used for pleasure are similar, though the goal is slightly different, obvs. Thrusting is pushing and pulling your toy in and out over and over, while plugging involves literally plugging your anus with a butt plug and leaving it inside.

If you’re planning to go deeper than 3 or 4 inches, you might want to consider an enema to flush any remaining poop from your rectum. You’ve gotta love the butt plug and its efficient shape. They generally have narrow tips that gradually widen toward the middle then taper down again. Size matters, but here are some other things to consider when choosing toys to stretch your anus. Material Their shape makes them easy to insert and helps to keep them comfortably contained in your anus even in the throes of ecstasy.

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Plugging frees up your hands for simultaneous fun, like caressing your erogenous zones, or allows you to train while your partner goes down on you. What should you do if it hurts? Slow and steady wins the butt play race. Get ready for insertion by lightly pressing your toy against your hole with minimal pressure.

Their shape is pretty basic — usually smooth and tubular. They’re usually sold in sets of five or more, each increasing roughly a quarter of an inch in size so that you can work your way up. Plug See a doctor if there’s a lot of blood, bleeding continues for more than a couple of minutes, or is accompanied by pain. What should you do if there’s poop? It’s no secret that poop comes out of the anus. Most fecal matter sits higher up in your rectum, but anal play can bring on the urge to poop. Anal dilators, also called rectal dilators, are medical devices used to widen the rectum after anorectal surgery to help make passing stool easier.

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To say you have a lot of options would be an understatement. There are dildos and other anal toys out there with bells and whistles your bum can’t even imagine.