Effective dose: With the exception of one product (which doesn’t use CFUs), all the supplements below contain at least 10 6 (1 million) CFUs per gram. Dental caries (cavities) develop when a colony of harmful bacteria like Streptococcus mutans attaches to a tooth. These bacteria then digest sugars and produce acids that break down the enamel of teeth. Left untreated, they can progress into cavities requiring fillings, root canals, or removing teeth. Khalesi S, et al. (2019). A review of probiotic supplementation in healthy adults: Helpful or hype?

A frequent issue about probiotics is whether or not it's okay to take probiotic supplements every day. Although there may be a few exceptions, the overall answer is yes, they're safe and usually advised to take them every day. It's critical to note that probiotics are a natural supplement rather than a drug. For the impressive ingredients list and proven claims, Bio-Kult is perfect for anyone starting their journey into gut health.There are a few signs that you may need probiotics. If you experience any of the following problems, then taking a probiotic supplement or eating more probiotic-rich foods may help:

McFarland LV, et al. (2018). Strain-specificity and disease-specificity of probiotic efficacy: A systematic review and meta-analysis. If you're not seeing any results after a couple of weeks, you may Looking for the best probiotic gummies? Look no further! In this blog post, we will discuss the 11 best companies that make probiotic gummies. We will provide a brief overview of each company, as well as what makes their products stand out from the competition. Recent research found that the type of microbe strain, health condition, product formula, dose, and the quality of the product are all important for effectiveness.Key features – Active ingredients: Seven bacteria strains including 5 billion powerful saccharomyces boulardii cultures; Type: Capsules; Size: 30 capsules, 1 per day Probiotics on the other hand can reduce cavities by preventing harmful bacteria from attaching to teeth, producing antibacterial substances to suppress their growth, improving the mouth's immune response, and altering the pH and mineral content of saliva to stop cavities. Helpful strains include Streptococcus A12 and many Lactobacillus spp. Oral probiotics for gingivitis & periodontitis Mourey F, et al. (2020). A multicenter, randomized, double-blind, placebo-controlled trial of Saccharomyces boulardii in infants and children with acute diarrhea.

A probiotic is a live microorganism that may benefit a person when they consume it in the right amounts. All medicines may cause side effects, but many people have no, or minor, side effects. No COMMON side effects have been reported with this product. Seek medical attention right away if any of these SEVERE side effects occur: Lactobacillus brevis. These bacteria is a lactic acid-producing bacteria that has been shown to help reduce inflammation within the gums. Therefore, it is commonly used in probiotics targeting gingivitis and periodontitis. Other oral conditions it may be used in are for the prevention of dental caries and oral thrush. Goodman C, et al. (2021). Probiotics for the prevention of antibiotic-associated diarrhoea: a systematic review and meta-analysis. Probiotics are generally considered to be safe for consumption in most people, however, there are certain people that should avoid probiotics. In addition, taking probiotics does have side effects which are typically present during the first few weeks of starting administration. These side effects include:Kothari D, et al. (2019). Probiotic supplements might not be universally-effective and safe: A review. Vetting: All the products have been vetted to ensure that they meet Healthline’s medical and business standards, adhere to Food and Drug Administration (FDA) regulations on allowable health claims and labeling requirements, and are manufactured in facilities that adhere to Current Good Manufacturing Practices (CGMPs) established by the FDA. A 2019 review found that the L. rhamnosus GG strain has protective factors that may benefit gut health, such as inhibiting some salmonella bacteria’s growth. Yes. There is evidence that oral probiotics show promise in improving dental health, especially in patients who have a disruption in the normal bacterial content of the mouth. The bad bacteria contribute to the development of dental caries (cavities), gingivitis, and thrush. The use of oral probiotics has years of research supporting their potential benefits on dental health. However, a limited number of clinical trials have been conducted in humans. Benefits of oral health probiotics