The PEXMOR Freestanding bag is a full-size punching bag with sand or water-filled base. It comes in two sizes: adult and child. The “skin” of the dummy is made out of high-strength plastisol and is very realistic. I have one of these very punching dummies in my home gym, and I can attest to the fact that it is near the closest thing to skin that has been placed on a dummy. It feels almost exactly like human skin, except that it is colder and without any hair on it. Likewise, a standing bag is more suitable if your home gym setup doesn’t allow you to hang your bag (for instance, if you’re living in an apartment where you can’t mount a bag on the ceiling). Some standing punching bags are also height adjustable, which may offer more versatility during training, especially if more than one person is going to be using the bag. Though it only weighs 70lbs, which is nowhere near a grown person, it is still great for practicing throws, some forms of takedowns, and also ground-and-pound. The versatility of this product is what makes it so awesome, since you can deliver some punches and knees to it, then grab it and throw it on the ground and go into a ground-and-pound drill, where you can also specifically target the liver, ribcage, jaws or other areas on the body which are sensitive to strikes. Though these body parts are not visible on the dummy, the angles needed to strike them can be practiced easily due to the shape of the product. Martial arts and combat training can be some of the most fulfilling experiences of one’s life. I know that personally since I have been training martial arts for nearly a decade. However, the equipment you use can make or break the journey. Using bad equipment can lead to injuries or just completely demotivate you from training, which is why I value high-quality training gear and equipment.

Let’s take a look at this video if you don’t like to read or want to know the key part of bob dummy in short. Weight And Dimension Of Bob Dummy: I believe that the Century B.O.B. Body Opponent Bag is the best out of all punching dummies because time has proven it to be sturdy and durable, and it is also great at providing a realistic striking feel. Aside from that, it is really fun to use and is also adjustable in terms of height, which makes it versatile.This punching bag is similar to a double-ended punching bag, with the added benefit of being easier to move because it’s freestanding. It is hard to lift the bag but it can be rolled to move from one place to another inside a gym. It is a preferred human torso bag for home gyms. TKO isn’t really the biggest name in martial arts but it is a well-known company that produces many great products for martial artists. There are…

The only negative comment one can have about the Century B.O.B. is that if a highly experienced and strong striker starts training on it, it is just not heavy enough to hold up against large blows. Many Youtube videos also depict how one of these can be toppled over relatively easily if that is the goal. However, I don’t agree that that is a fair commentary since heavy bags are the products that were made for extremely powerful striking, not dummies. Though the B.O.B. is able to take relatively strong punches, it is a better tool for training accuracy, precision, realistic drills, speed, and more. Basically, the only thing you cannot properly train on a B.O.B. is haymaker punches directed at toppling it over. The Strikeman is a free-standing punching dummy that’s designed for home gym use. It’s a life-size torso and head made from high density foam. It’s attached to a base which is weighted with a choice of filling.If the Strikeman Pro is extremely similar to Centuries dummy, but there’s a couple of ways it differs. The Strikeman has a flexible post The Strikeman has a flexible post, which is different from the Century Dummy