Cassia Angustifolia is generally safe to consume as directed, and it is FDA-approved. [1] However, overconsumption may lead to unpleasant side effects. Is it true you can use Ballerina tea to lose weight? To drink ballerina tea, for what it’s worth, start with one tea bag of this tea, and plenty of water (at least three cups) to curb the bitter taste. Reduce the amount as you get used to it. Also, adding honey, lemon, cinnamon, and milk (not best if you want to lose weight) can help to reduce bitterness. You can always add both lemon and honey to your ballerina tea to achieve a perfect balance between bitter, sweet, and sour tastes. Cinnamon However, it is essential to use the tea responsibly and in moderation to avoid side effects such as dehydration and electrolyte imbalances. Swiader K, Startek K, Wiyaya C. The therapeutic properties of Lemon balm (Melissa officinalis L.): Reviewing novel findings and medical indications. J App Botany Food Qual. 2019;1(92):327-35. doi:10.5073/JABFQ.2019.092.044

Furthermore, Dr Henningfield has also stated that ballerina tea will not result in rapid weight loss because it contains very low amounts of nutrients responsible for fat loss, like catechins and epigallocatechin gallate. How Long Does 3 Ballerina Tea Take To Work? Zhang Y, Coca A, Casa DJ, Antonio J, Green JM, Bishop PA. Caffeine and diuresis during rest and exercise: A meta-analysis. J Sci Med Sport. 2015;18(5):569-574. doi:10.1016/j.jsams.2014.07.017 There are many people who promote the health benefits of ballerina tea, and many bloggers and beauty writers are promoting this tea as a natural remedy for a variety of health issues. Some of these individuals claim that the tea will boost their metabolism and help them lose weight, while others say it will detoxify their bodies and fight disease. There is no scientific evidence to support these claims, but some people claim that this tea is a good way to reduce belly fat and keep your figure lean and trim.

Prevention & Wellness

The best part of dieter’s tea is that it is tasty and healthy and when taken in moderation, has no adverse effects. You can eat normal meals and need not starve or deprive yourself. Rooibos Tea: It has a range of health benefits. It lowers inflammation and soothes the stomach. It also has an ace-inhibitor effect. Rooibos tea is another caffeine-free coffee alternative. It contains antioxidants and is an excellent choice for people who have kidney stones. It is also a considerable replacement for coffee if you experience morning nausea.

This loss of fluids in the form of diarrhea results in weight loss, which is what people taking this tea are aiming for. Apple Cider Vinegar: It is another caffeine-free alternative to coffee. Crushed apples are fermented with yeast and bacteria to make apple cider vinegar (ACV). Researchers believe that acetic acid produced during this process may improve blood sugar levels and insulin sensitivity. The laxative properties of Ballerina tea, which are mainly due to its senna content, make it a natural and affordable remedy for constipation. Senna ( Cassia Angustifolia) is a small perennial shrub, the leaves and pods of which are known to have a laxative effect. It is a common constipation remedy that is used all around the world. Senna is known for its diuretic, cathartic, purgative, colon cleansing and detoxifying properties. Does it work?Many dieters have used the 3 Ballerina Tea Dieter’s Drink with good results. However, as with any weight loss supplement, you must also eat healthy and exercise daily.Matcha Tea: The leaves of green tea are consumed whole instead of brewable tea. As a result, the amount of antioxidants, such as epigallocatechin gallate (EGCG), is dramatically increased. In one serving, the antioxidants found in matcha tea make it more than enough to keep your body healthy. Caffeine levels may vary depending on the preparation. Tip: Because Senna and Chinese mallow have a bitter taste, many manufacturers sweeten Ballerina Tea with lemon, honey, or cinnamon. Here’s how to prepare ballerina tea