Heat isn’t necessary. Used as a modality in natural medicine, heat slows things down, so depending on your bowel function you can use it appropriately. If you go to the bathroom too much, adding heat may help to slow things down. If you don’t go enough, let your own natural body heat do the job. If you have your period, heat may help to relax the uterine spasms. Heat has been shown to only speed up the elimination of metabolites and not the rate of liver detoxification 13. You can also take glutathione supplementally, via intravenous (IV) infusion or oral capsules. The latter of these isn’t necessarily the best absorbed and there is controversy about whether or not it is worth it to take glutathione orally. Rolls ET, O'Doherty J, Kringelbach ML, Francis S, Bowtell R, McGlone F. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. doi: 10.1093/cercor/13.3.308. PMID: 12571120. Castor Oil is one of very few natural substances that may help break down this barrier , a long with chemical biofilm breakers like sodium hypochlorite 12. The probiotics you are taking may actually work better and provide you with super health if you are able to get rid of biofilm in your gut. Wow, you save money and feel better faster! Colon cleansing - May help balance inflammation in the gut and support smooth muscle function for better digestion, absorption and elimination.

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They may help you to naturally balance your hormones, and additionally may support how you sleep, poop, detox, and cleanse. Traditionally, they’ve been used to support the reduction of fibroids over time. Better still – This humble practice may help support energetic flow to your thyroid to help balance hormones; something your thyroid does naturally!

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Badaró MM1, Salles MM1, Leite VMF1, Arruda CNF1, Oliveira VC1, Nascimento CD1, Souza RF1, Paranhos HFO1, Silva-Lovato CH1. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser. J Appl Oral Sci. 2017 May-Jun;25(3):324-334. doi: 10.1590/1678-7757-2016-0222. Always choose 100% pure, certified organic, extra virgin, hexane-free Castor Oil bottled in glass, like Queen of the Thrones®. The chemical structure of ricinoleic acid, the main component of this ‘magical’ Castor Oil, is similar in structure to prostaglandins in our bodies that reduce inflammation. To put this into context, when you take a fish oil supplement, you take it because it provides you with these prostaglandins that may help reduce inflammation all over your body. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362 a clean cotton or wool cloth soaked in warm castor oil, plastic wrap wrapped gently but firmly around the body to hold the oil cloth in place & seal it from the air.

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Wang L, Zou W, Zhong Y, An J, Zhang X, Wu M, Yu Z. The hormesis effect of BDE-47 in HepG(2) cells and the potential molecular mechanism. Toxicol Lett. 2012 Jan 3;209(2):193-201. Glutathione is worth its weight in gold and it is priceless for a healthy body. The problem is that most of us are running on empty. We have used up our stores of glutathione because we have been bombarded with chemicals and pesticides of all types since the industrial revolution in the early 1900s. A study shows that it may help reduce Substance P in the body 8 , that is a chemical messenger involved in the sensation of pain.Who doesn’t want to be relaxed, feel good and feel pleasure? Like the pleasure you feel after an amazing fatty meal 1 , right? Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847. Ezechias M, Svobodova K, Cajthaml T. Hormonal activities of new brominated flame retardants. Chemosphere. 2012 Jan 9. Enter Castor Oil! A recent research study demonstrated that glutathione was increased in rat ocular lenses when they were placed in Castor Oil, greater than in the ocular lenses placed in actual glutathione 9 solution! Amazing, right?

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Francis S, Rolls ET, Bowtell R, McGlone F, O'Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. doi: 10.1097/00001756-199902250-00003. PMID: 10208571. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser. J Appl Oral Sci. 2017 May-Jun;25(3):324-334. doi: 10.1590/1678-7757-2016-0222. PMID: 28678952; PMCID: PMC5482256. Holm T1, Brøgger-Jensen MR, Johnson L, Kessel L. Glutathione preservation during storage of rat lenses in optisol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013. Castor Oil has been shown to stimulate smooth muscle contraction via the prostaglandin EP3 receptors of the body 10. Smooth muscle is what the intestines and guts are composed of, as is the uterus.Hafezi SA1, Abdel-Rahman WM1. The Endocrine Disruptor Bisphenol A (BPA) Exerts a Wide Range of Effects in Carcinogenesis and Response to Therapy. Curr Mol Pharmacol. 2019 Mar 6. doi: 10.2174/1874467212666190306164507. Sleepless nights rob you of your youth and energy, if you let them. Applying Organic Castor Oil around your eyes and wearing a cotton-soft Eye Compress to bed is your new nightly routine so you can wake up looking and feeling better.

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Rolls ET, O’Doherty J, Kringelbach ML, Francis S, Bowtell R, McGlone F. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. A very common issue for many people is overpopulation of bad gut bugs, or as I call them, “conbiotics”. They are con artists that take up residency in your gut and steal space from the good guys known as “probiotics”.Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review - Ricinus cmmunis - Ethnomedicinal uses and pharmacological activities. Pak J Pharm Sci. 2017 Sep;30(5):1815-1827. PMID: 29084706.