People who are working to improve their physical health might struggle with overly-complicated interfaces. We were impressed by the accuracy of the body composition results, which tallied almost exactly with those from the commercial body composition scales at our gym. The key benefit of the Fit Track smart scales is that the FitTrack Dara offers reliable tracking of weight, BMI and other body metrics, and so it helps keep you accountable and measuring progress against personal goals. First day I weighed myself on the scale was a different number but for the past 7 days, the weight has been the same.

So while it’s not as spot on as a full-body x-ray, it’s a heck of a lot cheaper and easier to use while still giving a high degree of accuracy.I found the info to be interesting but I don’t know how actionable some of the data points are for most people. I am a 79-year-old male who is retired from the IT industry and recently underwent a procedure to replace my aortic valve and had a pacemaker installed. The progress tracker helps me set weekly goals for steps to calories to sleep, so it keeps me motivated to reach them! However, on the FitTrack Health app (Scale and watch) I can not figure out how to delete and individual weight measurements.

Its companion apps helps you understand your metrics, tells you whether you're in a healthy range, and keeps track of your progress over time. With Wi-Fi and Bluetooth support, automatic recognition for multiple users, a rechargeable battery, and safe modes for pregnant women and people with implanted medical devices, it's the best smart scale we've tested if you can afford it.

Unlike some other smart scales that are rechargeable, like the QardioBase 2, the FitTrack Dara is powered by 4 AAA batteries, which aren't included in the box. After a small glitch in the instructions that needed to identify the way to charge the band, which is unique and well-designed, I got it working right. Consumers can use these charts to help them better understand their sleep patterns, workout habits, and other aspects of their health. I created The Gadgeteer in 1997 as a fun way to share my passion for gadgets which began when I was a little kid. My body fat percentage according to Dara is just about 20%, while my DEXA scan revealed a 22% body fat percentage.