I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant. Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. Pictures of Nom’ gallery and upload your photos - you could be picked to win some exclusive Pinch of Nom Swag!

Slimming One Pound Meals by Miguel Barclay | Hachette UK

Forget having to faff about with the deep fat fryer… they’re baked in the oven so aren’t laden with oil, and they’re every bit as delicious as the ones you get from a takeaway. MIGUEL BARCLAY, THE ORIGINAL ONE POUND CHEF, IS HERE TO TRANSFORM YOUR DIET AND HELP YOU LOSE WEIGHT.

Sweet potatoes are stickier than normal potatoes so you may find the bhajis don’t hold together as well.

Miguel Barclay recipes - BBC Food Miguel Barclay recipes - BBC Food

Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. I tried this recipe and it worked quite well, but I think I had very big onions and a very big sweet potato, so not enough seasoning or egg to match. Add a portion of Bombay potatoes, and you’ve got your very own curry night that’s every bit as delicious as heading to a local restaurant.And for anyone with a teenager about to go off to uni, you need to introduce them to these cooking tricks. It’s a friendly, positive community, and you’ll find tons of slimming friendly resources like meal plans, printables, and recipe inspiration.

Slimming One Pound Meals By Miguel Barclay |The Works

Made with only a handful of wholesome ingredients, you can be sure there are no nasty surprises and only good, honest fakeaway food. While the leek is cooking, season the pork chop and fry it in a dry pan over a medium heat for 7 minutes on each side until cooked all the way through.Each speedy how-to video shows you how to make these cheap meals for one, along with how much each ingredient costs from different supermarkets.